kristin cavallari

• Question:-Kristin Cavallari??
  Where Is The Best Place To Get Pictures Of Kristin Cavallari? Besides PhotoBucker/Google Image/Yahoo Images.
  
  Answer:-imdb...
  maybe her myspace page?
  anyways...I LOVE HER
  shes so cool!
• Question:-kristin cavallari?
  if you see pictures of her hair its like long now because they are like extensions but does anyone know how she makes it look so amazingly pretty when its curled? STEP BY STEP:)
  
  Answer:-i found this:
  http://www.thehairstyler.com/celebrity_hairstyle.asp?name=Kristin+Cavallari
  and this hairstyle is for the 10th picture (the one w/ her wearing a strapless pink/orange top)
  for medium thick hair
  1. apply a mousse
  2. use a large radial brush
  3. blow dry the back under
  4. then blow dry the sides under
  5. part to the left
  6. blow dry bangs forward and to the right
  7. use a large curling iron
  8. use a curling iron to curl the back
  9. then use the curling iron for the front and sides
  10. piece the ends using moulding cream
  11. apply lacquer
  hope you like it! you can also look at the other styles and click on view hairstyle and on the side it says how to do it!
• Question:-what is up between Lauren Conrad and Kristin Cavallari?
  I just saw speidi's wedding and I have no clue as to why they made such a big deal about Kristin Cavallari can anyone tell me?
  
  Answer:-Back in the old "Laguna Beach" days of Lauren Conrads life...
  Lauren Conrad dated Stephen Colletti in High School. Well, it just so happened that Stephen was also dating Kristin.
  When Lauren found out about this she made Stephen choose between the two of them and he chose Kristin. Thus making Lauren not like Kristin for stealing her boyfriend.
  And then Lauren having to be in the same room with Kristin was probably very uncomfortable for everyone. Especially since Heidi and Holly were the only ones to know that she was invited.
  There is also the whole thing of Kristin taking over Laurens spot on the Hills. =[
  It won't be the same without Lauren.
  
  [I think the weirdest part of the wedding was that Stacy came...If only Heidi had seen here there...What kind of drama would have unfolded.?]
• Question:-What kind of phone does Kristin Cavallari have?
  What kind of phone does Kristin Cavallari have?
  
  Answer:-what kind of question is this,idk,maybe an i phone or lg.
• Question:-How To Get a Body Like Kristin Cavallari?
  I'm 14 and i'm not an average weight for my age. I want a body like Kristin Cavallari, what excercises? diets? etc.
  
  http://www.chinadaily.com.cn/entertainment/2006-07/07/xin_5207030716490251839016.jpg
  
  Thankyou!
  
  Answer:-Since you're 14, you're bodies going to be changing a lot. And you really shouldn't be dieting/cutting calories. But I doubt your mind will change, so I will suggest:
  1. Try not to eat to much sugar, white flour, white rice, etc. Eat things with lots of colour. If the label on the package lists sugar as one of the first ingredients, try not to eat too much of it.
  2. Lots of fruits and veggies. Keep up your proteins (chicken is a good, healthy source.)
  3. Cardio workouts are great. Running, biking, etc. anything that gets you active and gets your heart rate up!
  4. If you want a bit of toning, try sit-ups/crunches.
  And don't worry if you gain weight at first, muscle weighs more than fat. Plus, I'll say it again, you're 14, so you're body is still changing drastically on it's own. For now, just try to focus on staying active and eating healthy!
• Question:-How much do you think Kristin Cavallari weighs?
  Yea, I know it is none of my business...but I am dying to know because she has a perfect body!
  http://www.wiregirl.com/showpik.php?pic=wp-content/Images/Kristin%20Cavalleri/kristin_cavallari_bikini_4_big.jpg
  How much do you think she weighs?She is 5' 2". I just want her body and I want to set a goal to lose as much weight as possible to like that. Thank you.
  
  Answer:-I think she looks about 110lb-115lb with around 20% body fat. She has a very athletic physique, so just dropping down to this weight won't necessarily put you as low as 20% body fat unless you do a lot of strength training and eat a high protein diet.
  
  But I agree, she has a fantastic body!
• Question:-Who makes the sunglasses Kristin Cavallari wears on Laguna Beach?
  I have fallen in love with Kristin's black sunglasses with the square lens frame. Only problem is, I don't know who makes them! Does anyone know where I can get them?
  
  Thanks guys!
  I found out that D&G makes them but I cannot find them anywhere!
  
  Answer:-I have no idea who makes them. But here's 2 pictures of Kristin with different sunglasses.
  http://www.sunglassesuk.com/c1/celebrity_sunglasses/kristin_cavallari__sunglasses.asp
  http://www.sunglassesuk.com/c1/celebrity_sunglasses/kristin_cavallari_2_sunglasses.asp
  
  Since you mentioned about D&G, maybe you can find it here: http://www.sunglassesuk.com/DG_Sunglasses.asp
• Question:-What do you think about Kristin Cavallari joining the hills?
  I think it should be interesting with Kristin but im going to miss lauren because she held the show together casey from laguna beach is joining as well what do you think of all this?
  
  Answer:-I think they are just milking that show as much as they can. Why not just give it up now. It was a good show, but now the main character that it was based around has left, why conutine? But, I guess it will still maybe be juicy. I haven't really kept up with the show for a couple of months now, but I'll check it out.
• Question:-Is it true that Kristin Cavallari is going to be on the 4th season of The Hills?
  It was bad enough that Stephen got to be there (just to hurt LC again) but I heard now that they're going to put Kristin there? Can anyone let me know if they have more info on this?
  
  Answer:-Kristin commented in an issue of People Magazine that she will not appear on the Hills season 4!!
• Question:-What Sunglasses is Kristin Cavallari wearing in hills episode "put on a happy face"?
  They are black aviator style with a gold logo on the side of the ear piece thing. Its the episode where all the girls go to Miami and its the next morning when she is all tired and such. Please does anyone know!?!?! I must have those sunglasses!
  
  Answer:-Juicy or Gucci

heavy d dead

• Question:-Is Heavy D dead?
  You know the rapper. He was the fat, light-skinned person. I heard rumors that he was dead. Is it true?
  
  Answer:-no
• Question:-These strikers in a heavy metal outfit? :D?
  I KNOW they look biased toward guys, but I reckon they'd look quite good tightened with a Cradle Of Filth hoodie and some red Doc Martens?
  Cheers! :P
  
  http://www.attitudeclothing.co.uk/product_23051-64-994_Dead-Threads---Lace-Up-Bondage-Pants.htm
  
  Answer:-
• Question:-What'd happen if you accidentally killed somebody?
  This is just a scenario. Okay, so say you were helping your neighbor move heavy boxes. So while you were carrying this heavy box, your neighbor's baby suddenly gets in the way and you trip on the baby, dropping the box on her. Now the baby is dead. So what'd happen in this type of scenario?
  
  Answer:-All death investigations are treated as suspicious, so you would certainly be questioned. You would not be charged unless the state could prove it was intentional or you were negligent.
• Question:-What type of tennis ball is recommended for use by beginners?
  A. skinless balls.
  B. depressurized balls.
  C. "heavy" balls.
  D. "dead" balls.
  
  Answer:-the round green fuzzy ones.
• Question:-Are there any screamo/heavy metal Christmas songs out there?
  Just curious :D
  -Dead Girl Walking
  
  Answer:-Hi Dead Girl Walking,
  
  There is a CD called Heavy Metal Christmas that I found on Napster. It has 13 classic Christmas songs. BTW, the artist is Rock Heroes while the label is Big Eye Music.
  
  Hope this helps,
  Sergio.
• Question:-How much weight is needed to sink a dead body in cold fresh water?
  Nah, not thinking of actually doing it. (I'd just compensate on the heavy side were that my motive.)
  Now, is it different for the ocean? For warm climates vs. cold?
  Humor and scientific credibility pluses.
  
  Answer:-Variable, depending on the body. Sink the body fully in water, then weigh the water displaced, then weigh the body. If the water weighs more than the body, it will float. If the body weighs more than the displaced water, it will sink. Since most bodies float, initially, you would need a weight greater than the difference between the water weight and the body weight to get the body below the surface. Because water at depth is denser than water on the surface, it would take a weight greater than the difference between the body weight and the weight of displaced water at the bottom.
  
  The problem is that water is denser at depth than on the surface and cold water is denser than warm water and sea water is denser than fresh water, but you get the idea.
  
  Archimedes principle states that a mass is buoyed up by a force equal to the weight of the water it displaces.
  
  therefore, a mass has to weigh less than the displaced water to float and it must weigh more than the displaced water to sink. If a body floated just neutral at the surface and you add 14.7 pounds to that body, it would sink to roughly 33 ft in sea water and roughly 34 ft in fresh water, give or take due to temperature and/or salinity
• Question:-What was the movie where a doll girl lived with her dead dad who OD'd on heroin? Autistic neigbor/farm setting?
  I think the girl had a fascination with dolls and this movie took place in a farm like setting (I think the cover of the movie had a picture of the house with sunflowers in the front part of the farm). Her parents where heavy drinkers and used heroin. I remember her mom died in bed and the daughter and her dad lit the bed on fire and both of them didn’t seem very affected by it. The daughter would roam around the house all day while her father would sit in a chair in the middle of the living room and shoot heroin. After shooting he is incapacitated and unresponsive for hours on end. He would tell the daughter before each heroin injection that he was "going on vacation". The daughter would walk around the house/farm with some doll. She makes friends with a kid neighbor (male) who wheres a space helmet (I could be wrong about that) has no friends and is retarded in some way. He lives with his crazy mother who screams for him to get his attention. The daughter hangs out with this kid pretty often and one day he causes a bus full of people to flip subsequently killing them all (I think a big airplane may have been involved). One day the father tells the daughter that he’s "going on vacation" and ends up overdosing and dying in the same position he always is when he’s passed out. The daughter comes back to the house one night and can’t get her dad to wake up. You know that she knows he’s dead but she plays it off like he’s "vacationing". She keeps him around, talks with him and feeds him (or at least tries) until he gets so bloated with decomposition fumes that he starts "farting" as the daughter would call it. Because "he would not stop farting" she dragged him outside with the help of the retarded kid neighbor. She ends up stripping her father’s skin off and stuffing the skin with cotton like a doll. She keeps him propped up at a dining room table and throws tea parties with the retarded kid who ends up marrying the daughter girl. They just live with the dead, stuffed father and some dolls.
  
  What movie was that
  
  Answer:-Tideland (2005)
  Wikipedia synopsis:
  "Tideland" centers on an abandoned child, Jeliza-Rose (Jodelle Ferland), and her solitary adventures during one summer in rural Texas while staying at a rundown farmhouse called What Rocks. It focuses on the increasingly dark, imaginative fantasy life the girl creates with the aid of dismembered Barbie doll heads that she often wears on her fingertips. With names such as Mustique, Sateen Lips, Baby Blonde and Glitter Gal, the doll heads not only engage in long conversations with Jeliza-Rose, reflecting different aspects of the girl's psyche, but also act as her companions while she explores the barren Texas landscape. After her mother (Jennifer Tilly) dies from a drug overdose, Jeliza-Rose and her father, Noah (Jeff Bridges), flee to Noah's mother's home, a remote Texas farmhouse. They find the home abandoned, but they settle in anyway. Their first night there, Noah dies from a heroin overdose. For much of the rest of the film, Noah's corpse remains seated upright in a living room chair with sunglasses covering his eyes. As her father slowly begins to decompose, Jeliza-Rose doesn't readily acknowledge his death because she has grown accustomed to him being unconscious for long periods at a time. Instead, she retreats deeper and deeper into her own mind, exploring the tall grass around the farmhouse, relying on her doll heads for friendship as an unconscious way of keeping herself from feeling too lonely and afraid. During her wanderings, she encounters and befriends her neighbors, a mentally impaired young man called Dickens (Brendan Fletcher) and his older sister Dell (Janet McTeer).
  Here's the movie trailer:
  http://www.youtube.com/watch?v=4pySXc-6GoU
• Question:-Why aren't there more games like Heavy Rain/Alan Wake/Red Dead/Zelda?
  Gaming would be so much more enjoyable if there were more fascinating adventure games with sophisticated narrative, great landscapes, unique content etc...
  
  Personally I'm absolutely fed up with run of the mill fps games that keep coming out for consoles (and PC). Don't the game developers realize that even though making a good game takes a bigger budget, it can become an instant hit overnight after release when word of mouth and hype spreads the info on how great the game is.
  
  It doesn't even have to be based on completely unique storylines, as shown by the masterpiece called Batman: Arkham Asylum (best license game I have ever played and a great rpg). Just make things more interesting than always having the same formula (pick up guns, random helicopter flies over your head and destroys a city, you fight mutants/random mercenaries/etc)...
  
  I think some game devs simply lack imagination and are perhaps better suited for making arcade games for bowling parlors and swimming pools/cinemas rather than console games.. Thoughts?
  
  If only there were more superior quality games like the ones mentioned above (though there are many more, too) I'd gladly pay for them. However 90% of everything seems like crap.
  
  Answer:-Simple answer: Demand. There is not demand for those kind of games when all the top sellers are fps. Some good games you may enjoy - ones that i love - are far and few between. heres my short list
  
  Oblivion
  Fallout 3
  Fable 1,2 (3 being released soon)
  Zelda (hurr durr you know that)
  
  and yeah im going to go there - World of Warcraft. If you haven't tried it, give it a go, Endless PVE, very fascinating game an incredible amount of stuff you can do on it. Beautiful landscapes and yeah unique as it comes. get bored of PVE? np, kill some alliance (cos you can't kill horde lets face it..)
  
  its not for everyone, you might hate it.. or you might love it. If you do decide to try it, do it before the expansion release. Any way its something to do until Fable 3 comes out =D
• Question:-A 'dead' star whose gravitational field is so strong that not even light can escape is?
  A) a black hole.
  B) an aurora.
  C) a heavy star that is about to explode.
  D) part of a galaxy.
  
  Answer:-It's called a black hole. Answer is A.*
• Question:-Dont Test My Gangsta!?
  N*gga don't you know that I can make your life a living hell
  And I mean that literally
  the place where demon spirits dwell
  Empty all these buck-shot shells,
  make your f*cking body smell
  I can shoot you up so bad,
  till what you were they cannot tell
  F*ck me with me,
  your f*cking with the best
  And your also messing with the wrong one
  I will hit you with the milli-milli gun
  yeah the millimeter gun
  Blow out ya lungs
  Like them old I-Tal-Iians,
  Mafia, Gangsta son
  When you see me coming,
  better run for f*cking cover, (BOOM!)
  (BANG!!)
  AK,
  SK,
  forty four
  Tre-8
  his body kinda heavy,
  D.O.A.,
  dead weight
  B*tch you'd better take notes,
  before you end up cut-throat
  end up on the ground broke
  with your f*ckin' shirt soaked
  Ini-Mini-Miny-Mo,
  blow a n*gga out his clothes
  Come out the trench-coat with a Sawed-Off,
  and lay me down a hoe
  So if you think that I ain't a gangsta
  come and test the water
  You will be the slaughtered,
  the dearly departed!
  
  
  Answer:-its tight ......but you have to appreciate gangster lyrics to like it
  
  
  
  to the people above me anyone can get online it doesnt take much besides real gangsters and killers come in all forms, there is no specific criteria

topamax

• Question:-Topamax.....?.......?
  I have mirena iud my doc prescribed me topamax is there less effectivness of mirena if i take topamax. Thank you for responses.
  
  Answer:-I'm not sure in your case, honestly. I know that Topamax can lessen the effectiveness of birth control, but I'm not entirely sure to what degree. I've been on it for awhile now.
  
  If you're concerned I would discuss it with your doctor. That way you get legitimate answers with no questions about the facts.
  
  Good luck.
• Question:-How safe is Topamax to take during pregnancy?
  My husband and I are starting to think about kids after 2 years of marriage. We are starting to take the first steps in planning a family. I have taken Topamax for 3 years now to help control rare epileptic seizures, I've done some reading about Topamax and birth defects, but they chance seems low. Has anyone taken Topamax during pregnancy? ..and how was your outcome?
  
  Answer:-There have been many FDA warnings released concerning Topamax use in pregnancy lately, including a change in pregnancy category to reflect the fact that its more dangerous than once thought. Topamax has been found to cause oral clefts (cleft lip and cleft palate) as well as something called hypospadias which is a genital defect when taken during pregnancy. The chances of these birth defects are low, but they are apparently prevalent enough to warrant lawsuits, which look like they are going on now.
  
  In my opinion, why chance it? Taking folic acid before and during your pregnancy can greatly reduce the chances of any side effects, but talk to your doctor about safer alternatives to take while you are pregnant or not taking an antiepileptic at all for a period of time if there is no real danger to your health or the baby's health. I found this website to be extremely helpful concerning <a href="http://www.topamaxbirthinjury.com">topamax risks during pregnancy</a>..
• Question:-How long before Topamax changes the taste of carbonated drinks?
  I started on Topamax 3 days ago at 25mg each day for a week. I go up each week 25 mg till I reach 100mg. I am just wondering how long I have before it changes the taste of carbonated drinks?
  
  Answer:-I noticed a change within about a couple weeks.
• Question:-What are the physical withdrawal symptoms of Topamax?
  I recently went off the medication, Topamax, with the instructions of my doctor and a gradual decrease. Ever since I have been completely off of the medication I have been so nauseous and dizzy. It has been a week and I am still feeling this way. I can't find any information on the withdrawal symptoms of Topamax, other than the increased chance of seizures. Am I suffering from withdrawal and how long will it last?
  
  Answer:-I cannot find any info as of yet either. I stopped taking it yesterday and i too am dizzy as a bat!! Nausea is one of the main reasons i stopped it and that hasnt changed as of yet. I was down to 15mg (sprinkle caps) and yesterday i took none. Probably not much help, but wanted u to know you arent alone!
• Question:-What dose of Topamax did you start noticing weight loss?
  I starting taking 100mg of Topamax for migraines. It you lost weight on Topamax, what dose were you on and how long had you been on it? And what was your start weight and how much did you lose?
  Also, I take it in the morning, but I've noticed a lot of people take it at night. Is it supposed to be taken at night?
  Laurie- I'm not taking this medicine to lose weight. It's a very common side effect and I was wondering how it worked for different people.
  
  Answer:-I take it at night because it says that one of the side effects may be potential drowsiness, so I started taking it at night to be on the safe side because I drive to work in the morning. It doesn't really matter if it is taken in the a.m. or p.m.
  I started noticing weightloss when I was on the 25mg dosage after about a month. I lost 10lbs. I am on the 50 mg dosage now. My weight hasn't changed. I take it for migranes.
• Question:-How many days after begining Topamax will I continue to have headaches?
  I began a 50mg dose of Topamax 4 days ago due to be increased to 200mg by the end of the month. I am taking it for migraines. The headaches are so bad they are imparing my functioning. It gets right behind my right and left eyes. Is this normal and how long will it last?
  
  Answer:-Topamax is used for seizures in some patients & also it seems to help headaches, It takes until you reach the full dose your doctor prescribed to see if it will help you. If it doesn't help when you reach your 200mg call your Doctor.
• Question:-Switching from Topamax to generic topiramate for seizure control?
  Due to health insurance issues, I have been forced against my neuro's advisement to switch to the generic for topamax for seizure control. I am wondering if anyone out there has had any adverse side effects when doing this. I have been on Topamax for 7+ years now and all side effects of the drug had weaned off. However, within 24 hours after making the switch, it is like I have never taken the drug before.
  Has anyone else encountered this experience?
  
  Answer:-Generics don't always have the exact same amount of medication in them. The dose may need to be adjusted. They also may have different fillers in them you could be allergic to.
• Question:-What are the side effects from stopping topamax?
  I stopped taking Topamax and now im itchy all over. Is this a side effect from the topamax or is it side effects from imitrex?
  
  Answer:-It's a sign of serious liver problems called pruritus.
• Question:-How less effective does Topamax make birth control pills like Yaz?
  Everywhere keeps saying that Topamax "might" make the contraceptives less effective but no one lists how "likely" this is to occur. My GF is taking about 125 mgs a day. She's been taking both pills for about 3 years and we haven't had any problems. Neither her doctor nor neurologist said anything about it to her.
  
  Answer:-at doses of 200mg per day or less, topamax has no effect on oral contraceptives. see study
  results:
  At dosages of 200 mg or less, topiramate as daily monotherapy in healthy volunteers does not have a significant interaction with oral contraceptives, researchers reported here on April 1st at the 55th Annual Meeting of the American Academy of Neurology.
  
  results of a 2004 study:
  Unlike old AEDs such as phenytoin and carbamazepine, topiramate is a mild inducer and, currently, the only interaction observed as a result of induction by topiramate is that with ethinylestradiol. Topiramate only increases the oral clearance of ethinylestradiol in an oral contraceptive at high dosages (>200 mg/day)
• Question:-Taking 75mg of topamax want to start taking birth control but heard it alters effectiveness any suggestions?
  I'm taking 75mg of topamax I want to start taking birth control pills so my boyfriend and i can become more intimate but i have heard topamax alters the effectiveness of birth control pills any suggestions or experiences with this?
  
  Answer:-Doctors recommend using a second form of birth control because of the lowered effectiveness of the birth control pill, patch, and implant. Depending on what you are on Topamax for you may want to talk to your doctor about the effectiveness of the Topamax while on birth control. While I was on 200 mg of Topamax and the birth control pill my Topamax didn't seem as effective and when I recently went off the birth control I had horrible side effects of the Topamax. Dizziness, blurred vision, and loss of words.

tappan zee bridge

• Question:-Which has more traffic on a Saturday tappan zee bridge or george washington bridge?
  We are driving to Ocean city Nj from Mass on Saturday june 27th. I know there is more commuter Traffic on the GW but how much traffic is there on a Saturday? Should i still go the Tappan Zee?
  
  Answer:-unless there is an accident you should be able to get through both with no problems
• Question:-Why do some non-suspension bridges have a big heavy steel structure above them ie) Tappan Zee Bridge NY?
  Why do some have these steel skelatons above road level and others do not? I understand why suspension bridges do but in this case I am talking about non-suspension bridges such as the Tappan Zee Bridge in New York or the old Jamestown Bridge in RI?
  
  Answer:-The roadway has to be held up by *something*.  It's too thin and flimsy to be self-supporting, so it's got to have something else.
  
  The choices are suspension cables or a framework.  The cables of a suspension bridge carry weight up to a catenary cable, which is carried on towers which transmit the weight forces to the ground.  Framework bridges work by carrying the weight as shear forces in the side trusses, and the top and bottom carry tension and compression respectively.
  
  It's hard to describe this without pictures, but here's a short description in words:
  1.) Weight wants to pull the roadway down.
  2.) The ribbon of roadway has tensile strength, but if tension forces are alone the whole thing will fall inward and hang from the towers.
  3.) If the roadway is put in compression it still can't hold itself up against the torque forces of weight; it isn't stiff enough to work as a cantilever.
  4.) You can use a vertical beam from the tower to support a diagonal beam pulling upward on the roadway some distance out from the tower, holding that part of roadway flat.  The beam pulls inward and up, the roadway pushes outward, and the net force is up (against weight).
  5.) You can repeat this, but instead of building another tower you set up another vertical beam going up from the roadway itself.  The top of this beam is tied back to the upper end of the tower through a horizontal beam, and you have another diagonal beam going down to the roadway again some distance further out.  The extra weight and forces require the section next to the tower to be stronger, but you have just increased your free span a lot.
  6.) Repeat in smaller steps until you're halfway to the next pier, where you're met by trusses coming the other way.
  
  The horizontal X-bracing helps resist forces from wind, vibration from vehicles, and the like.
• Question:-Friday Evening Rush Hour from Jersey to Mass via Tappan Zee Bridge?
  I will be driving from New Jersey to Massachusetts on Friday evening after work via the Garden State Parkway to the Tappan Zee bridge, and then through Connecticut. Is it a nightmare if I leave Northern New Jersey around 6:00 or should I be ok traffic-wise?
  
  Answer:-avoid the bridge and take the garden state to the ny thru way up to 84 into ct and ma.
• Question:-Can Cruise Liner Princess pass under Tappan Zee Bridge?
  What is the clearance of Tappan Zee Bridge and
  what is the height of Cruise Liner Ship Princess?
  
  Answer:-Well, first off Princess is a company and not a single ship. Of all their ships only their fleet of small ships might make it under. The Tappan Zee bridge is 157 feet, or 48 meters above the water.
  Princess have 4 ships 'shorter' than that, the Tahitian Princess, Pacific Princess, Royal Princess and Ocean Princess but even then the clearance is less than 2 meters, 6 feet, at high water.
• Question:-How do I get from Boston to Virginia Beach over tappan zee bridge?
  My goal is to avoid the new york city traffic and take the shortest route traffic-wise.
  
  Answer:-I used to drive part of that way frequently.
  
  Take Rte. 90 (Mass. Turnpike) West to Rte. 84 South.
  Follow Rte. 84 West/South thru Connecticut to Rte. 684 South (located in NY)
  Follow 684 South to Rte. 287 West
  Follow Rte. 287 West until it merges into Rte. 87 (NY Thruway) West/North
  Follow Rtes. 87/287 until you go over The Tappan Zee
  Bridge.
  Takes about 3-1/2 hours with no traffic.
  
  Follow Rtes. 87/287 West/North to The Garden State Parkway exit.
  Follow the Parkway South to Rte. 95 South.
  Follow Rte. 95 South to Rte. 64 East
  Follow Rte. 64 East to Virginia Beach.
• Question:-how do i get from RI to PA using the Tappan Zee bridge as opposed to the G.Washington bridge?
  Tried to mapquest it, but they only give directions using the g.washington bridge...
  
  Answer:-The Tappan Zee is I-287 (and I-87). So from Rhode Island, you'd probably want to take I-95 to just across the NY border, get on I-287 West/South, cross the bridge, and stay on 287 when it splits with 87, continuing into New Jersey. Then you can take 287 to any of I-80, I-78, or I-95 (NJ Turnpike) depending what part of PA you're heading to. Alternatively, once you have crossed the Tappan Zee, you could get on the Garden State Parkway (south) to 80,78, or 95, but it's a much busier highway.
  
  There's all sorts of highway options once you've crossed the bridge, so you may want to check a map for the most direct way to whichever highway you're taking into PA. 287 is typically a good highway to avoid the NY traffic.
• Question:-Anyone know if New York State is reimbursing tire damage by the current construction on the Tappan Zee Bridge?
  Please let me know who i need to write/speak to.
  
  Answer:-You need to call Rudy Guiliani. Tell him he's a douche bag for me!
• Question:-How do you get from east side manhattan to 95N to get on tappan zee bridge?
  
  
  Answer:-head uptown using 1st. ave. and cross the Harlem river using the Willis Ave bridge [ first ave ends at the bridge]. take the Deegan -I-87 - North to the tappan zee . there is no need to use I-95
  before you go check and see if the Yankees playing at home.and at what time the game is. Your route will take you past the Stadium .plan accordingly
• Question:-Tappan Zee or George Washington Bridge?
  Going on a trip. Scenario:
  
  This Friday night between 12:30-2 am.
  
  Going South.
  
  If you suggest Tappan Zee Bridge, at what point do you suggest getting back on 95 South again?
  
  Answer:-That late at night, they could be doing road construction in the Bronx which is just as bad as daytime traffic.
  
  If you do decide on the Tappan Zee, exit 95 at I-287 right after crossing into New York state. Follow 287 back around to 95. Or if you don't mind the tolls after crossing the bridge take the exit for the Garden State Parkway and take that back to 95, which is a little shorter.
• Question:-Where do people who want to jump off the Tappan Zee Bridge park?
  
  Just wondering, b/c I see they've put up suicide dissuasion signs in both eastbound and westbound directions.
  
  Answer:-Wherever they want, since they don't have to worry about paying the parking ticket.

phentermine

• Question:-Phentermine?
  I'm sure you guys have heard of Phentermine, but have you guys heard of phentirimine. If you have, what is the difference and which one is better to take?
  
  Answer:-Pheniramine... without the T... is an antihistamine, a cold/allergy type of medicine. My doctor gives me phentermine, but I am in perfect health except for excessive weight. Phentermine helps to curb your appetite and gives you energy.
• Question:-phentermine?
  I have been using phentermine for about a year now. I had great weight loss reults at first but now nothing. I do feel like I am not hungry but I don't notice any weight loss. I want to switch to something that works really good and is safe? any ideas?
  click on any phentermine website and it clearly states it is used as a suppressant. Do your research
  
  Answer:-I also use phentermine, and I've been using it for about 9 months. It's a great appetite suppressant, however with long term use, your body gets used to it. In the beginning it worked wonders, I was surviving off of energy drinks for like 2 weeks! And not one time was I hungry. Now it just keeps me awake. I went from 2 pills a day to 1/2 a pill a day. The best suggestion that I have is to eat right and exercise. I know it's the same story from the 1920's but its the truth! If you just take one step at a time, you'll see more results. Remember the weight did not introduce itself to your body overnight, so it's not going to leave overnight. Once your mind is made up and you're determined to lose the weight, you'll lose it and you'll lose it the right way because that way it'll stay off. Think of it as a life style change and you'll have better results.
• Question:-PhEnTeRmInE?!?!?
  I am looking for a legit site to purchase phentermine from without a prescription. Has anyone had any luck when ordering? What sites should I avoid??
  
  Answer:-medspricedright.com
• Question:-How long does phentermine stay in your system? Is an internet prescription legal?
  I need to take a drug test for employment. And I was just wondering how long phentermine stays in your system.
  
  Answer:-This drug sounds scary.
  
  Please read:
  
  What is the most important information I should know about phentermine?
  
  Use caution when driving, operating machinery, or performing other hazardous activities. Phentermine may cause dizziness, blurred vision, or restlessness, and it may hide the symptoms of extreme tiredness. If you experience these effects, avoid hazardous activities.
  Phentermine is habit forming. You can become physically and psychologically dependent on this medication, and withdrawal effects may occur if you stop taking it suddenly after several weeks of continuous use. Talk to your doctor about stopping this medication gradually.
  Do not crush, chew or open any "once-daily" phentermine tablets or capsules. Swallow them whole.
  
  http://health.yahoo.com/drug/d00806a1...
  
  I lost 112 pounds by losing it slowly. I was happy at losing 1-5 pounds amonth. It took me 1.5 years to lose it but it is gone. I exercised daily so that I would not have the flabby skin. I started out only being able to walk 7 minutes and gave up that day. I went back out the next day and walked 15 minutes. I can now jog and love to jog 3-5 days per week up to 1 hour. You can do this !
• Question:-What kind of pill can you get after phentermine?
  You can only get Phentermine for 3 months and then the doctor takes you off of the medicine. Is there any type of presciption you may ask for once your phentermine use is over? Or any type of over-the-counter alternative you can use?
  
  Answer:-There is none. You're just finding out what your doctor should have told you. Pills don't work because you can't take them forever and when you stop taking them you will regain the fat unless you eat right. And, if you can eat right, you should have done that instead of taking the pills and you would be on an easy maintenance now. So, now you have a choice. Try to score some more of your pills or do what you should have been doing in the first place. Eating right. Here's how to do that and lose or maintain.
  
  Whether you want to gain weight, lose weight, add muscle, or maintain, you should use the same diet. In other words, everyone should be eating essentially the same macro nutrients (carbs, fats, protein), micro nutrients (vitamins, minerals, fiber, etc.) barring special health or medical considerations because we all have essentially the same physiognomy and there is only one version of peak health. Here is how we should all eat according to the US National Institute of Health who are among the best health professionals in the world and the people doctors listens to in the US.
  
  OPTIMAL INTAKE
  Eat varied, wholesome, and high quality foods such that your daily caloric intake is about equal to your daily caloric burn while keeping your macro nutrient ratios at about 55/25/20 (%calories from carbs/fats/protein). Only slight changes should be made in the macro nutrient ratios to accommodate the extreme demands of special activities such as extreme athletics or inactivity due to illness.
  
  Note: Here are the details in case you're interested:
  http://health.gov/dietaryguidelines/2010.asp
  http://www.nlm.nih.gov/medlineplus/nutrition.html
  
  You get to make the food choices (no supplements without a doctor's recommendation) based on your location, culture, available foods, personal preferences, personal resources, food allergies, etc. However, the words "varied", "wholesome", and "high quality" are important. And, you should consume your food in 4-6 daily meals with healthy snacks between such that you're nourishing yourself every two hours when awake.
  
  VARIED means a variety of foods including fruits, dairy, meats, vegetables, grains, nuts, etc.
  WHOLESOME means as unprocessed, unrefined, nutritious as is practical.
  HIGH QUALITY means using the best ingredients, the least contaminants or fillers or unnecessary chemicals, etc.
  
  •FAT LOSS: If you want to lose fat, simply adjust your portion size (the amount you take in at meals and snacks) down such that your daily caloric intake is about equal to your BMR. You can calculate your BMR here ---> http://www.calculator.net/bmr-calculator.html
  
  •MAINTENANCE: If you want to maintain your weight just keep your portion size at a comfortable level which you can determine simply by weighing yourself once per week and checking your clothing fit and reflection in the mirror to ensure you're at or close to your ideal body weight.
  
  TRACKING
  Nutrient tracking is necessary to ensure you have the optimal caloric intake and macro nutrient balance. For most people, tracking is only required for fat loss because of the difficulty in cutting intake and nutrients while maintaining digestive and appetite satisfaction. Tracking makes it necessary to read labels, look up food nutrients, record data, plan meals and recipes, etc. And, as annoying as it may be to have to track, it is easier to do today than ever before with the help of website such as My Fitness Pal ---> http://www.myfitnesspal.com . And, once the fat loss dieter reaches goal weight, tracking my be discontinued. Here's my tracking as an example --> http://www.myfitnesspal.com/food/diary/clickmaster
  
  Tracking will also force you to make good food choices because bad ones will either drive your caloric intake over the limit or create periods of hunger in waking hours. Ideally you want all your hunger to be while you're sleeping.
  
  Another benefit of tracking is planning "cheats". When you track, if you have to cheat you will know how much damage you did. If you cheat a little you may still lose some fat. Cheat a little more and you still may not gain any fat. Cheat a little more and you may have gained the equivalent of a few ounces of fat that day. The numbers will let you know. You can also "bank" calories simply by adding up all the calories you've saved over the past week and then indulging yourself by that much excess without interfering with your fat loss. Cool huh? Of course, cheats and banks should be no more than once per week.
  
  I can't stress the importance of tracking enough. Trying to control your body composition without tracking is like driving blindfolded. You know where you want to go but you can't see the hazards so you will eventually run into trouble.
  
  Good luck and good health!!
  
  ♠
  
  PS: Here are some good websites you may find useful.
  • A MUST FOR DIETERS http://www.freedieting.com/
• Question:-What is the difference between these 2 phentermine pills?
  Ok, I recently went to this doctor to prescribe me 37.5 MG Phentermine pills and when I came home I noticed that they looked a bit different than the ones I had taken before, but they both read on bottle Phentermine 37.5. I looked up the pills and one says it Phentermine 37.5 Hydrochloride and pill has K25 imprinted. The other pills reads Phentermine 37.5 HCI and imprented MP273. Are these both the same medications?
  
  Answer:-It's just different brands. If it says Phentermine 37.5, then that's the dosage. I wouldn't worry, sometimes they carry different brands and will give you whatever they have. Are they white with tiny blue dots? If so, they are the right ones. I used to take them. However, they will raise your blood pressure and if you ever stop taking them and eat normal, you'll gain it back, so be careful.
• Question:-what site can I use to buy Phentermine diet pill without a doctors approval?
  Can anyone assist me in locating a web site that allows for the purchase of the diet pill Phentermine with out using a doctors approval. I dont have a general doctor and this is an issue. Please help. Thank you!
  
  Answer:-Phentermine is a dangerous medication... It is highly addictive in nature... and should ALWAYS be taken under the direct supervision of a doctor... I would not suggest continuing this search... If a doctor is not prescribing it and watching how you are reacting to it you could end up in serious trouble... It is illegal to take this medication without a prescription... It is classified as a C3 narcotic... That means it poses a serious risk for addiction... Find a doctor first please...
• Question:-What is the best website to buy phentermine online without a perscription?
  Looking for a good website to buy phentermine without a perscription.
  
  Answer:-Go to http://customhrt.com/.
  (I know it is a body building website)
  Click on Other Treatments
  Click Weight Management
  Select the dose you want and put in your cart
  Fill out info for billing and shipping.
  After you have paid, you will see a questionnaire pop up. Fill this out and make up a fake name to go into the Physicians info spot. After you finish filling it out (of course saying you are very healthy) Click Submit.
  You will see at the very top it will say Your order has been successful. It will look like you need to do something else because the screen stays on the same page you filed out.
  Just X out of the screen and your meds will get to you in 2 days.
  I order from this place only....and you do not have to wait for your script to renew before you can order more.
  Best of all it is an American pharmacy out of Jacksonville, FL.
• Question:-What is the difference between Phentermine and Hoodia?
  Where can I go to learn more about Phentermine and Hoodia? Are there any reliable websites you would recommend where I could purchase Phentermine or Hoodia?
  
  Answer:-I have taken them both and they only work for a short time. It is better if you can loose weight without the side effects of these medicines.
  
  If you cut back on junk food and cut down on high fat foods. Eat plenty of vegetables and lean protein and get exercise. Just get moving. Walk, Dance, do some gardening.
  
  You'll get there. Not overnight, but you didn't gain it overnight either.
  
  God Bless You, ;-)
• Question:-Where can I buy phentermine without a prescription?
  I don't have a primary physician. Are there any websites out there where if you have to have a prescription you can be evaluated online? I would like to order phentermine 37.5 mg. OR are there any reliable websites that you have used that you can recommend me?
  
  Answer:-Phentermine:
  
  Please read:
  
  What is the most important information I should know about phentermine?
  
  Use caution when driving, operating machinery, or performing other hazardous activities. Phentermine may cause dizziness, blurred vision, or restlessness, and it may hide the symptoms of extreme tiredness. If you experience these effects, avoid hazardous activities.
  Phentermine is habit forming. You can become physically and psychologically dependent on this medication, and withdrawal effects may occur if you stop taking it suddenly after several weeks of continuous use. Talk to your doctor about stopping this medication gradually.
  Do not crush, chew or open any "once-daily" phentermine tablets or capsules. Swallow them whole.
  
  According to an article I read, when you stop taking the drug, you gain the weight back.
  
  
  I lost 112 pounds by losing it slowly. I was happy at losing 1-5 pounds a month. It took me 1.5 years to lose it but it is gone. I exercised daily so that I would not have the flabby skin. I started out only being able to walk 7 minutes and gave up that day. I went back out the next day and walked 15 minutes. I can now jog and love to jog 3-5 days per week up to 1 hour. You can do this !
  
  non prescription phentermine
  
  See web on people who felt that they were suckered into “non prescription phentermine”
  
  http://www.healthboards.com/boards/showthread.php?t=430053

jennifer nicole lee

• Question:-does anybody know what type of shoes jennifer nicole lee workout in?
  the look like boxing shoes but im not sure.
  
  Answer:-I think they are boxing shoes.
• Question:-Bikini Model Diet By Jennifer Nicole Lee?
  2 questions:
  
  1. Have you tried it? - if yes, what did you think about it?
  
  2. Is it available as a book, to purchase like from chapters or something?
  
  Answer:-My girl friend has tried it and thinks it's great! She's really noticing the difference after only 6 weeks.
  
  I even did it with her some days:
  
  *We found that Jennifer is well suited to creating the Bikini Model Diet. The former Ms. Bikini America and Ms. Bikini Universe used to weigh over 200 pounds and has years of experience in physical training.
  
  *The program is specifically catered to creating and building a toned feminine female physique. The Bikini Model Diet is a plan that new mothers with excess baby weight to lose and women of all ages and fitness levels can follow.
  
  However, we did think there were some disadvantages
  
  *The Bikini Model Diet may create unreachable expectations. The program advertises that regardless of age and genetic makeup women can achieve a flat stomach and banish cellulite and stretch marks.
  
  So overall a great diet, Hope this helps!
• Question:-Where can I buy Jennifer Nicole Lee's Fitness Model without been one? That's cheaper?
  
  
  Answer:-if you mean online...if its a book anyways.... then amazon normally have sales and cheaper books. You can also buy books that are used... that are for like a dollar and still in good condition. If its a movie or something, then amazon still might have it but idk if it'll be cheaper
  
  hope i helped
• Question:-" crack the code " a book by: jennifer nicole lee?
  
  
  Answer:-This book is not due to be released until December. For info:
  http://www.hotsaucesports.com/2006/03/jennifer-nicole-lees-final-four-picks.asp
• Question:-Is there anyone out there doing jennifer nicole lees fitness consultations?
  If they are what are your results and comments?
  
  Answer:-No... I've found that this method works just fine:
  
  Here’s all you need to lose weight and get healthy. First, you have to realize there is no quick, long lasting weight loss plan or pill that is going to do the trick. It’s purely mental. You have to learn to “Eat to live, don’t live to eat”. Sounds simple, doesn’t it? It is, if you understand that you are going to be reprogramming how you think about eating for the next few weeks. Old habits die hard, right? Not really. You get rid of bad habits by replacing them with good habits. If you learn to count your calories, keep calorie intake lower than output, exercise moderately, and eat only healthy food, you will lose weight. That’s a fact. All it takes is repetition. All success stories have this in common: The successful folks among us know how to be patient, persistent, and consistent. Set a goal and stick with it. The benefits of feeling good will outweigh any sense of sacrifice you might feel about having to push away that cake and ice cream. Here are some helpful and healthy links to help you get started on your way:
  http://www.geocities.com/seabulls69/weightloss.html
  http://www.chetday.com
  http://www.drmcdougall.com
  http://www.phifoundation.org
  http://www.bodybuilding.com
• Question:-has anyone used the ab circle pro machine and how is it?
  saw this advertised on tv by jennifer nicole lee and it looks like it would be a great machine for weight loss. has anyone used this and how is it?
  
  Answer:-most things like that are bullpoopie..
  and wrong section.
• Question:-Anybody tried the fitness model program?
  Was wondering if anybody has tried the "fitness model program" by Jennifer Nicole Lee. It's quite expensive and I'd like to know if it is worth it from someone who has already tried it. Thank you!
  
  Answer:-dont do it... just go to my source
• Question:-Could someone post the diet from July issue of Oxygen magazine?
  I bought this magazine and Jennifer Nicole Lee Bikini America posted a sample diet in there.I don't know what I did with themagazine I think I left it at work.I would appreciate it if anyone could post it. Thanks for any help on this!
  
  Answer:-I have a sample menu from JNL from the August 2006 Oxygen.
  Breakfast
  1/2 cup ALL Bran with 1/2 Skim Milk, 2 tablespoons walnuts, 4 egg whites, 1 cup fresh fruit and tea or coffee
  Mid Morning Snack
  1/2 cup fat free cottage cheese with sugar-free preserves and a dash of cinnamon
  Lunch
  4 oz grilled fish or Chicken with veggies, 1 slice whole-wheat bread and a small apple
  Late-Afternoon Snack
  Low sugar yogurt topped with 1 tablespoon flaxseed oil and 1/2 cup low sugar granola
  Dinner
  4 oz Salmon seasoned with Mrs. Dash ans a squeeze of lemon, steamed green beans or broccoli, and a large sweet potato sprinkled with Splenda and cinnamon.
  Late-Night Snack
  Can of tuna
• Question:-how do I define my butt more?
  ok so I have been slowly losing weight and in that pursuit I spend a decent amount of time in the weight room. I do squats and lunges regularly but my butt and thigh seem to be the same thing. There is no point were the thigh stops and the butt comes out. I heard about Jennifer Nicole Lee doing her butt busters but what else can I do to make my butt not just more toned but more defined from my leg.
  
  Answer:-Hi,
  
  Regardless of your leg, butt, hip, thigh and tummy goals from fat/flab/cellulite reduction to firming, slimming, building, toning, lifting and sculpting. The “right combination” of exercise variables will give you much better results in a shorter amount of time. Combine these variables improperly and you’ll just keep spinning your wheels, with no results to show for your efforts. Just a lot of frustration, anger and wasted energy.
  
  You have several hundred muscles in your leg, butt, hip, thigh and lower stomach area. The major problem is, not exercising these muscles correctly will make your trouble spots worse and more pronounced, while risking serious injury. However, the right exercises that use these muscles in harmony with each other can bring definite results without spending unrealistic amounts of time on ineffective exercises and risking long term set-backs. You don’t need access to a gym because this type of approach doesn’t require weights and machines.
  
  I am a 5.7 and 25 years old and a month ago I weigh 147lbs although about a year ago I weighed 188lbs. I am not very happy with how I look, although I have slimmed down a lot, but I still look like I'm pregnant. My stomach is flabby, my butt is big and I just feel and look disgusting. I used to run on treadmill for 15-20 mins then do some stretching for 10 min and then workout for 30-40 mins and all this 7 days a week. But I just couldn’t reach my goal. It is enough to make anyone frustrated.
  
  A month ago a friend introduced me a workout program. I was skeptical at first that this would work by itself. Targeted weight loss is quite tough, some would say impossible, but it definitely does produce results. I have lost 20 lbs in four weeks plus 3 inches from my stomach and even my legs are much more slimmer then before. If you are wondering that this program is too good to be true then get your FREE copy of ‘The Leg, Butt, Hip and Thigh Enhancement e-Guide’ at the source below. You will not regret it! And your body will thank you for it.
• Question:-Has anyone tried 'Fitness Model Program'? Does it work?
  I heard from a friend about a program called "Fitness Model Program" by Jennifer Nicole Lee, celebrity fitness consultant .
  Is it good? Someone tried it?
  
  please, serious answers only, i'm thinking of buying it :)
  website (copy and paste):
  
  http://tinyurl.com/fitnessmodelprograms
  
  Answer:-Yes!! It works!!
  
  Jennifer Nicole lee is the most famous celebrity fitness consultant today. This diet program will give you maximum result with minimum time, that's the reason I bought it.
  
  Read a review about this program! hope this helps.
  
  Review:
  
  http://www.squidoo.com/celeb-diet-secrets

60 minutes

• Question:-60 minutes?
  if you watched the 60 minutes about the boys family being killed by a bomb what did you think of that??????
  
  Answer:-It made me feel bad. However, i also realized that this is what happens in a war and there is no getting around it. Fact.
• Question:-60 minutes?
  In an interview done by 60 minutes
  
  (1) people are born gay/les. this is not only due to their sexual behaviour but their physiological attributes like the way they move and talk. Generally a gay is more efeminated whereas lesbians are more masculine.
  
  (2)the level of hormone exposure while the baby is still in the womb also helps to determine a person's sexual orientation.
  
  (3)the more older brothers a guy has the more likely he's gay but this does not apply to lesbians who have more older sisters. However this only applies to guys who are born right handed. (there is a strong correlation but this theory is yet to be proven).
  
  (4) But there are several cases where identical twins, one of them is straight and the other one is gay. So how did this happen?
  
  I want to know what you think on the above matter. you can choose to answer one or all four questions.
  
  http://sixtyminutes.ninemsn.com.au/sixtyminutes/stories/2006_09_03/story_1760.asp
  
  Answer:-People are born as they are..simple as that. Gene expression is still an area of much to be learned. We don't need to know everything, it is enough that people are born as they are born. We cannot help being what we are, and we can be happy in our own skins. I certainly am, and I do not question whats and whys, for it really doesn't matter, does it? The real advantage of this research is to disarm the bible mongers who preach hate and are convinced that being gay is a choice...hogwash and simply ridiculous... about as stupid as those who espouse this line of illogic.
• Question:-If I do 60 minutes of cardio everyday, how long approximately would it take to get in decent shape?
  It's not running the whole time. It would be walking for three minutes, then running for two nonstop for 60 minutes. I don't workout at all right now, so it will be a big change for me.
  Thanks!
  
  Answer:-2 weeks to a month
• Question:-Remember when 60 minutes was showing us all the plans and developements for a colony on the moon?
  Rememeber how we all thought it was such a great idea at the time and how we were planning on using the moon to lauch deep space exploratory missions from>
  So how come we had to wait until Obama came along to show us how stupid all those ideas were?
  How come the smart people at 60 minutes couldn't see how stupid those plans were?
  Good thing we have the genious Obama now to show us the error of our ways eh?
  
  Answer:-That was just a few months B4 O'Dumbo the genius came along
  to f*** the s*** out of this country
• Question:-How to set my kitchen timer for 60 minutes?
  I try to set my electronic timer for 60 minutes, but after I click the display up to 59 minutes, it automatically goes to 100 minutes instead of 60. I usually just set the timer for 59 minutes, then set it for a minute at the end of the cooking cycle, but do you know what my timer is doing and how to fix it?
  
  Answer:-due to recent disruptions in the space-time continuum leading up to 12/21/2012, time intervals between 60 minutes and 99 minutes no longer exist.... sorry
• Question:-What is a good alternative for 60 minutes of running?
  Ok so I am trying to loose weight. In GL magazine in the June/July issue there was a 7 day workout plan. On Sunday, it says 60 minutes of running. I am too embarrased to run outside because at my school, people would laugh at me if they saw me. I am too young for a gym membership. Please helpA!
  
  Answer:-run in place, put weights on your ankles.
  I understand what your saying i'm not embarrassed but i hate running! it's worthless because if you do the same exercise with stepping blocks, stairs, mountain climbers, leg sweeps (you can youtube them or research them), or even WII. As long as you keep your heart rate up for your blood to keep pumping to reduce fat in your body.
  And who cares if people laugh at you at the end of the day you feel better for yourself trust me people in school right now that you think are popular wont be the one that are laughing last. You do it for yourself and feel better and look better! I was 120 lbs in midle school i started playing every sport that i could even if it was jr varsity i didnt care because i was working out and having fun!
  Hope this works!
• Question:-What are your thoughts on the 60 minutes interview with Obama about Osama?
  Today, 60 minutes had an interview with Obama about all of the info of Osama that they thought was right to reveal. I wanted to know, what did you all think of it? What do you think of Obama's opinions on the operation?
  
  Answer:-I thought it was an excellent candid interview, and hope this will help to put any conspiracy theories to bed.
  A job well done by the president, his staff, and the Seals.
• Question:-Is it better to do cardio 30 minutes a day and strength 30 minutes a day, or only one of them for 60 minutes?
  I have two options for my workout plan - 30 minutes of cardio and 30 minutes of strength training (on the same day), 5 times a week, or 60 minutes of cardio 3 times a week and 60 minutes of strength training 2 times a week (on separate days). I'm looking to burn fat, but mostly to tone up. Which would be better?
  
  Answer:-Gym tools actually have no clue what they're talking about. Don't trust anything they say, EVER!
• Question:-How do you survive 60 minutes on the Myspace Mafia Wars Game?
  How do you survive 60 minutes on the Myspace Mafia Wars Game? Please include the level of each stat and the guide to doing it. Thank youuu
  
  Answer:-It sounds like you're asking about earning the "Bulletproof" Achievement to me, huh?? ;) Well, i did it a couple of weeks ago. The first thing i recommend you doing is no matter what level you are (200, 500, 800) whatever~~make sure to change your title w/ character to something like Street Thug "Johnny" (for exa). Rather than leaving it @ Skilled Criminal or El Principal. Other mafia wars players trick people with titles and it helps to fool other players (cuz they think you can easily be killed being such a low level, heheh). Has happened to me countless times! More lost than won when i have been on hitlist most recently (cuz i use S.T. title). :) However if you truly are a Street Thug, you may not have as much luck! Another good idea is to do it on a Sunday or Saturday evening when it's crowded~~the more people that are on it, the better your chances are of staying on it longer. Another thing is to ask a friend to help you with it as that way you have control over the timing~~rather than just randomly. When i earned it recently (w/ friend's help) it was on a Sunday afternoon, LOL. Also though, it will help you to have your defense @ at least 50K so that you will not be eliminated as easily. Bounties that are for $8,000 attract lower levels more so than the higher bounties. :) I know, it's kinda complex. Mostly though you need lots of luck too! Hope this helps you.
• Question:-What happens if you exercise 60 minutes a day everyday?
  I want to know if I exercise 60 minutes per day and eat no more than 1500 calories a day, what would happen? I currently weigh 200 lbs and would like to be at least 140 lbs. How long would it take to get to my goal? I go outside to walk my dog about 3 times a day and I'm currently doing exercises on the Wii Fit. Please give me a good answer and nothing rude or stupid. Thank you very much :)
  
  Answer:-Well your exercise seems to be light. By that I mean not tearing the muscles down. You should be good to go 60 minutes everyday. Just make sure you get enough sleep and eat right. If you start feeling drained or feeling sick then take a day off. It might be a sign your overworking your body. If you amp it up to say heavy cario or weight training then 60 minutes every day is unhealthy.
  
  Your goal is completely dependent on how many calories you gain vs how many you loose. As long as your are on a steady path of loosing then don't worry about dates, just set weight loss goals not dates. Dates tend to smash weight loss attempts.