Showing posts with label tracking. Show all posts
Showing posts with label tracking. Show all posts

Wednesday, November 2, 2011

phentermine

  • Question:-Phentermine?
    I'm sure you guys have heard of Phentermine, but have you guys heard of phentirimine. If you have, what is the difference and which one is better to take?

    Answer:-Pheniramine... without the T... is an antihistamine, a cold/allergy type of medicine. My doctor gives me phentermine, but I am in perfect health except for excessive weight. Phentermine helps to curb your appetite and gives you energy.
  • Question:-phentermine?
    I have been using phentermine for about a year now. I had great weight loss reults at first but now nothing. I do feel like I am not hungry but I don't notice any weight loss. I want to switch to something that works really good and is safe? any ideas?
    click on any phentermine website and it clearly states it is used as a suppressant. Do your research

    Answer:-I also use phentermine, and I've been using it for about 9 months. It's a great appetite suppressant, however with long term use, your body gets used to it. In the beginning it worked wonders, I was surviving off of energy drinks for like 2 weeks! And not one time was I hungry. Now it just keeps me awake. I went from 2 pills a day to 1/2 a pill a day. The best suggestion that I have is to eat right and exercise. I know it's the same story from the 1920's but its the truth! If you just take one step at a time, you'll see more results. Remember the weight did not introduce itself to your body overnight, so it's not going to leave overnight. Once your mind is made up and you're determined to lose the weight, you'll lose it and you'll lose it the right way because that way it'll stay off. Think of it as a life style change and you'll have better results.
  • Question:-PhEnTeRmInE?!?!?
    I am looking for a legit site to purchase phentermine from without a prescription. Has anyone had any luck when ordering? What sites should I avoid??

    Answer:-medspricedright.com
  • Question:-How long does phentermine stay in your system? Is an internet prescription legal?
    I need to take a drug test for employment. And I was just wondering how long phentermine stays in your system.

    Answer:-This drug sounds scary.

    Please read:

    What is the most important information I should know about phentermine?

    Use caution when driving, operating machinery, or performing other hazardous activities. Phentermine may cause dizziness, blurred vision, or restlessness, and it may hide the symptoms of extreme tiredness. If you experience these effects, avoid hazardous activities.
    Phentermine is habit forming. You can become physically and psychologically dependent on this medication, and withdrawal effects may occur if you stop taking it suddenly after several weeks of continuous use. Talk to your doctor about stopping this medication gradually.
    Do not crush, chew or open any "once-daily" phentermine tablets or capsules. Swallow them whole.

    http://health.yahoo.com/drug/d00806a1...

    I lost 112 pounds by losing it slowly. I was happy at losing 1-5 pounds amonth. It took me 1.5 years to lose it but it is gone. I exercised daily so that I would not have the flabby skin. I started out only being able to walk 7 minutes and gave up that day. I went back out the next day and walked 15 minutes. I can now jog and love to jog 3-5 days per week up to 1 hour. You can do this !
  • Question:-What kind of pill can you get after phentermine?
    You can only get Phentermine for 3 months and then the doctor takes you off of the medicine. Is there any type of presciption you may ask for once your phentermine use is over? Or any type of over-the-counter alternative you can use?

    Answer:-There is none. You're just finding out what your doctor should have told you. Pills don't work because you can't take them forever and when you stop taking them you will regain the fat unless you eat right. And, if you can eat right, you should have done that instead of taking the pills and you would be on an easy maintenance now. So, now you have a choice. Try to score some more of your pills or do what you should have been doing in the first place. Eating right. Here's how to do that and lose or maintain.

    Whether you want to gain weight, lose weight, add muscle, or maintain, you should use the same diet. In other words, everyone should be eating essentially the same macro nutrients (carbs, fats, protein), micro nutrients (vitamins, minerals, fiber, etc.) barring special health or medical considerations because we all have essentially the same physiognomy and there is only one version of peak health. Here is how we should all eat according to the US National Institute of Health who are among the best health professionals in the world and the people doctors listens to in the US.

    OPTIMAL INTAKE
    Eat varied, wholesome, and high quality foods such that your daily caloric intake is about equal to your daily caloric burn while keeping your macro nutrient ratios at about 55/25/20 (%calories from carbs/fats/protein). Only slight changes should be made in the macro nutrient ratios to accommodate the extreme demands of special activities such as extreme athletics or inactivity due to illness.

    Note: Here are the details in case you're interested:
    http://health.gov/dietaryguidelines/2010.asp
    http://www.nlm.nih.gov/medlineplus/nutrition.html

    You get to make the food choices (no supplements without a doctor's recommendation) based on your location, culture, available foods, personal preferences, personal resources, food allergies, etc. However, the words "varied", "wholesome", and "high quality" are important. And, you should consume your food in 4-6 daily meals with healthy snacks between such that you're nourishing yourself every two hours when awake.

    VARIED means a variety of foods including fruits, dairy, meats, vegetables, grains, nuts, etc.
    WHOLESOME means as unprocessed, unrefined, nutritious as is practical.
    HIGH QUALITY means using the best ingredients, the least contaminants or fillers or unnecessary chemicals, etc.

    •FAT LOSS: If you want to lose fat, simply adjust your portion size (the amount you take in at meals and snacks) down such that your daily caloric intake is about equal to your BMR. You can calculate your BMR here ---> http://www.calculator.net/bmr-calculator.html

    •MAINTENANCE: If you want to maintain your weight just keep your portion size at a comfortable level which you can determine simply by weighing yourself once per week and checking your clothing fit and reflection in the mirror to ensure you're at or close to your ideal body weight.

    TRACKING
    Nutrient tracking is necessary to ensure you have the optimal caloric intake and macro nutrient balance. For most people, tracking is only required for fat loss because of the difficulty in cutting intake and nutrients while maintaining digestive and appetite satisfaction. Tracking makes it necessary to read labels, look up food nutrients, record data, plan meals and recipes, etc. And, as annoying as it may be to have to track, it is easier to do today than ever before with the help of website such as My Fitness Pal ---> http://www.myfitnesspal.com . And, once the fat loss dieter reaches goal weight, tracking my be discontinued. Here's my tracking as an example --> http://www.myfitnesspal.com/food/diary/clickmaster

    Tracking will also force you to make good food choices because bad ones will either drive your caloric intake over the limit or create periods of hunger in waking hours. Ideally you want all your hunger to be while you're sleeping.

    Another benefit of tracking is planning "cheats". When you track, if you have to cheat you will know how much damage you did. If you cheat a little you may still lose some fat. Cheat a little more and you still may not gain any fat. Cheat a little more and you may have gained the equivalent of a few ounces of fat that day. The numbers will let you know. You can also "bank" calories simply by adding up all the calories you've saved over the past week and then indulging yourself by that much excess without interfering with your fat loss. Cool huh? Of course, cheats and banks should be no more than once per week.

    I can't stress the importance of tracking enough. Trying to control your body composition without tracking is like driving blindfolded. You know where you want to go but you can't see the hazards so you will eventually run into trouble.

    Good luck and good health!!



    PS: Here are some good websites you may find useful.
    • A MUST FOR DIETERS http://www.freedieting.com/
  • Question:-What is the difference between these 2 phentermine pills?
    Ok, I recently went to this doctor to prescribe me 37.5 MG Phentermine pills and when I came home I noticed that they looked a bit different than the ones I had taken before, but they both read on bottle Phentermine 37.5. I looked up the pills and one says it Phentermine 37.5 Hydrochloride and pill has K25 imprinted. The other pills reads Phentermine 37.5 HCI and imprented MP273. Are these both the same medications?

    Answer:-It's just different brands. If it says Phentermine 37.5, then that's the dosage. I wouldn't worry, sometimes they carry different brands and will give you whatever they have. Are they white with tiny blue dots? If so, they are the right ones. I used to take them. However, they will raise your blood pressure and if you ever stop taking them and eat normal, you'll gain it back, so be careful.
  • Question:-what site can I use to buy Phentermine diet pill without a doctors approval?
    Can anyone assist me in locating a web site that allows for the purchase of the diet pill Phentermine with out using a doctors approval. I dont have a general doctor and this is an issue. Please help. Thank you!

    Answer:-Phentermine is a dangerous medication... It is highly addictive in nature... and should ALWAYS be taken under the direct supervision of a doctor... I would not suggest continuing this search... If a doctor is not prescribing it and watching how you are reacting to it you could end up in serious trouble... It is illegal to take this medication without a prescription... It is classified as a C3 narcotic... That means it poses a serious risk for addiction... Find a doctor first please...
  • Question:-What is the best website to buy phentermine online without a perscription?
    Looking for a good website to buy phentermine without a perscription.

    Answer:-Go to http://customhrt.com/.
    (I know it is a body building website)
    Click on Other Treatments
    Click Weight Management
    Select the dose you want and put in your cart
    Fill out info for billing and shipping.
    After you have paid, you will see a questionnaire pop up. Fill this out and make up a fake name to go into the Physicians info spot. After you finish filling it out (of course saying you are very healthy) Click Submit.
    You will see at the very top it will say Your order has been successful. It will look like you need to do something else because the screen stays on the same page you filed out.
    Just X out of the screen and your meds will get to you in 2 days.
    I order from this place only....and you do not have to wait for your script to renew before you can order more.
    Best of all it is an American pharmacy out of Jacksonville, FL.
  • Question:-What is the difference between Phentermine and Hoodia?
    Where can I go to learn more about Phentermine and Hoodia? Are there any reliable websites you would recommend where I could purchase Phentermine or Hoodia?

    Answer:-I have taken them both and they only work for a short time. It is better if you can loose weight without the side effects of these medicines.

    If you cut back on junk food and cut down on high fat foods. Eat plenty of vegetables and lean protein and get exercise. Just get moving. Walk, Dance, do some gardening.

    You'll get there. Not overnight, but you didn't gain it overnight either.

    God Bless You, ;-)
  • Question:-Where can I buy phentermine without a prescription?
    I don't have a primary physician. Are there any websites out there where if you have to have a prescription you can be evaluated online? I would like to order phentermine 37.5 mg. OR are there any reliable websites that you have used that you can recommend me?

    Answer:-Phentermine:

    Please read:

    What is the most important information I should know about phentermine?

    Use caution when driving, operating machinery, or performing other hazardous activities. Phentermine may cause dizziness, blurred vision, or restlessness, and it may hide the symptoms of extreme tiredness. If you experience these effects, avoid hazardous activities.
    Phentermine is habit forming. You can become physically and psychologically dependent on this medication, and withdrawal effects may occur if you stop taking it suddenly after several weeks of continuous use. Talk to your doctor about stopping this medication gradually.
    Do not crush, chew or open any "once-daily" phentermine tablets or capsules. Swallow them whole.

    According to an article I read, when you stop taking the drug, you gain the weight back.


    I lost 112 pounds by losing it slowly. I was happy at losing 1-5 pounds a month. It took me 1.5 years to lose it but it is gone. I exercised daily so that I would not have the flabby skin. I started out only being able to walk 7 minutes and gave up that day. I went back out the next day and walked 15 minutes. I can now jog and love to jog 3-5 days per week up to 1 hour. You can do this !

    non prescription phentermine

    See web on people who felt that they were suckered into “non prescription phentermine”

    http://www.healthboards.com/boards/showthread.php?t=430053

Tuesday, October 25, 2011

hurricane tracking

  • Question:-Should we slash Hurricane tracking and warning from the discretionary part of the federal budget?
    Hey cons, it is discretionary spending, must be government waste, right?

    Answer:-ummmmm...mr lemming, apparently you missed your 0bamessiah piously babbling about the eeeeevils of 'false choices'; or is that a concept, much like 'tolerance' and 'civil discourse', that does not apply to the Left?
  • Question:-where can i find a Atlantic hurricane tracking map?
    it needs to have the hurricanes that have been already registered plz
    can anyone show me one with grips?

    Answer:--- National Hurricane Center http://www.nhc.noaa.gov/ -------------- Fred (History)http://hurricane.accuweather.com/hurricane/activestorms/atlantic/2009/5/Fred/storms.asp?partner=accuweather&traveler=0 -----
    Erika (History) http://hurricane.accuweather.com/hurricane/activestorms/atlantic/2009/4/Erika/storms.asp?partner=accuweather&traveler=0 ----------
    Danny (History)http://hurricane.accuweather.com/hurricane/activestorms/atlantic/2009/3/Danny/storms.asp?partner=accuweather&traveler=0 ------
    Claudette (History)http://hurricane.accuweather.com/hurricane/activestorms/atlantic/2009/2/Claudette/storms.asp?partner=accuweather&traveler=0 -------
    Bill (History)http://hurricane.accuweather.com/hurricane/activestorms/atlantic/2009/1/Bill/storms.asp?partner=accuweather&traveler=0 --------
    Ana (History)http://hurricane.accuweather.com/hurricane/activestorms/atlantic/2009/0/Ana/storms.asp?partner=accuweather&traveler=0 ---------
    Marty (History) http://hurricane.accuweather.com/hurricane/activestorms/epacific/2009/12/Marty/storms.asp?partner=accuweather&traveler=0 --------------Hurricane informations http://hurricane.accuweather.com/hurricane/index.asp -------------- Hurricane Names for 2009 http://geography.about.com/od/physicalgeography/a/2009names.htm
  • Question:-How has hurricane tracking differed in NC from the 1990's to today?


    Answer:-The early 90s was like 20 years ago and I have seen the changes in accuracy and it is astounding. Even the number of models have increased exponentially. Better understanding of steering currents, El Nino, La Nina and other oscillation patterns help us a lot too. However sometimes these steering currents become hard to pick out. One way of mitigating a lack of a coherent steering pattern is looking at pressure falls, particularly at like 500mb. Think of these height falls as a ball rolling down hill. The storms go the path of least resistance. They will steer towards lower pressure and invariably away from higher pressure.

    Most systems will either turn towards Bermuda as they approach Florida or the Caribbean or they will go south of Florida, in between the Florida Straights and Cuba and into the Gulf of Mexico.

    Knowing where fronts and areas of low pressure helps but like I said before, even lower pressure in the upper atmosphere gives us a better understanding of where they may go.

    So for the Carolina coastal region, they usually turn before they get to Florida or they go through the Gulf of Mexico and through the southeast USA. If they take the latter track they usually wash out and you get just rain.

    Once a storm gets along the east coast the tendency is to go north and then northeast and away from land, unless there is something there to cause the storm to not turn as fast to the northeast.

    Meteorologists need the big picture because even a low over the Ohio Valley can cause a storm to change direction.

    A week out is still a huge guess but the guess becomes more educated each couple of years. Even those Florida storms of 2004-2005 give us good case studies to evaluate future events.
  • Question:-Do astronomers get involved with hurricane tracking and forecasting?


    Answer:-I disagree with the previous two posters. Hurricanes are tracked and forecasting using modern technology: satellite maps and measurements. And to put satellites into orbit, you need an astronomer or physicist to do the calculations for launch. And you need them to maintain a proper orbit.

    Plus, astronomers, as astronauts, can make observations of hurricanes from orbit. For example, astronauts on the ISS can make some measurements of cyclones.
  • Question:-Texas Cities hurricane tracking chart?
    I need a hurricane tracking map for the state of Texas that includes the cities on the gulf coast. From Brownsville, Tx to Galveston, Tx.

    Answer:-try www.hurricanetrack.com
  • Question:-Hurricane Gustav tracking?
    I have to do a hurricane tracking chart for school on Gustav but I'm having trouble finding the coordinates. Which websites have them? I also need the miles per hour for each point. I need 10, 2 for each day.

    Answer:-Here is the track of Gustav.

    http://www.nhc.noaa.gov/archive/2008/GUSTAV_graphics.shtml

    Hope your school assignment goes well.
  • Question:-Hurricane Tracking Chart?
    I'm looking for a hurricane tracking chart. A blank one. I have to map three hurricanes and plot the points at which each level changes. I have one that my teacher gave me but once I got onto the black you couldn't see my writing so im looking for where the land areas are not black they are colored or white

    Answer:-
  • Question:-hurricane tracking tools?
    what are used to track hurricanes?
    what do people reduce the risks of an hurricane occuring?

    helpp meeeeeeeeee =[

    Answer:-Hurricane tracking tools: Computer
    What are used to track hurricanes:
    Dropsondes, buoy data, Satellites, nearby ships, hurricane hunter aircrafts....
    Reduce the risk of hurricanes occurring: nothing... PPL can't don't much to reduce the risk of occurrence... But they can reduce the risk of damage done on their property, by placing shutters, and bringing in lawn furniture.
  • Question:-How do you track hurricane remnants?
    I want to know how to track the remnants of hurricanes--not the hurricane itself. Like with Ike, where is that system now? Northern Europe? Asia?

    Answer:-Most of them will fall apart after they hit land and try and go over it. Ike was more of a straight mover, and not at an angle, so when "he" hit landfall, it became harder for the hurricane to stay together. Usually if one does cross an ocean or a small land area (like in central america) and go into another body of water/ocean they will rename the hurricane. Where Ike hit at in TX made it very difficult for that hurricane to cross land.

    If they move at an angle, they can hit land, but not directly, and still keep their momentum and keep going along the coast, like the ones that have been known to go up the whole east coast, it's because the coast line is at an angle, and if the hurricane is moving at an angle, it is very likely to hit all the coastline cities without being stopped because there is no major land mass is stopping it.
  • Question:-Hurricane Tracking Cone?
    What does it mean if you are in a hurricanes cone?

    Answer:-It means that the hurricane can actually hit you.. by changing its path or the size of the storm can reach out..

    Good Luck.