krill oil

• Question:-What is the difference between Krill Oil and Fish Oil? What's the best?
  Now I'm seeing Krill Oil pills claiming they are better than Fish Oil supplements. Currently I am taking "Triple Strength Fish Oil with Krill" pills but they are too expensive (It would be $30 a month to continue)
  
  What is the best fish / krill oil supplement available? Is that MegaRed any good? There are just so many out there and it is overwhelming.
  
  Answer:-Krill oil doesn't have anything that fish oil doesn't have - only the proportions are a bit different. So, i personally can't see paying much more for them. Your best source of Omega-3 and other important fatty acids, is whole fish - mackerel, salmon, sardines and herring are the best!!
• Question:-How long till dreams from krill oil go away?
  I started Krill oil about four days ago. Since them, I've been having really intense dreams (which is understandable). Does anyone know when the dreams should stop?
  
  Answer:-what is krill oil? and stop doing drugs
• Question:-Why does my wife get really bad menstrual cramps when taking krill oil?
  She asked me to ask this question here on YA because she doesn't have an account. But isn't Krill oil supposed to offer relief for menstrual cramps?
  
  Answer:-She may be having pain from her gallbladder that she is interpreting as menstrual cramps or that could be contributing to the cramps she is already experiencing. Krill oil is a fat and if she is also burping the taste, that is a strong indication the gallbladder is the issue.
  
  The primary thing that causes menstrual cramps is a deficiency of magnesium starting 2 weeks before the period and increasing up to the time of getting the period. Calcium & magnesium compete for absorption in the jejunum (top of the small intestine). If she has low hydrochloric acid production in her stomach, this can cause the body to not absorb calcium, magnesium, or zinc and this can cause the deficiency. If she takes those very stupid antacid pills, that will cause the problem.
  
  good luck to you
• Question:-How long 'til dreams from krill oil go away?
  I started Krill oil about four days ago. Since them, I've been having really intense dreams (which is understandable). Does anyone know when the dreams should stop?
  
  Answer:-I had never heard of anyone having odd dreams on Krill oil
• Question:-Is it a sin to take a supplement that is derived from an unclean animal? Gelatin made from pigs or Krill Oil?
  I heard they use either hog bristles or pig's hooves to make gelatin and I also hear of a supplement called Krill Oil that some people take which comes from Krill, an unclean ocean animal.
  
  Answer:-If you are keeping Kosher (or Halal), or are a Hindu who does not eat meat, or whatever, eating these things would count as a sin.
• Question:-Have any women used Neptune Krill Oil for PMS?
  I want to know if any women had used Neptune Krill Oil for their PMS (Premenstrual Symptoms)?
  
  If so, or if you know of someone who had tried Neptune Krill Oil,....How well did it work for you, or them?
  
  Answer:-I have never used Neptune Krill Oil for PMS. I do have the link to a site that may help you find more information. The link is at:
  
  http://forums.obgyn.net/womens-health
• Question:-Are Krill Oil pills the same as Fish Oil pills?
  I used to take fish oil pills for the Omega-3 but they are huge and have a nasty fishy aftertaste. Does anyone take the Krill Oil pills? Do they have the same effects as the fish oil without the aftertaste?
  
  Answer:-Some Krill Oil pills do have a aftertaste, depends on the brand, You can also find Fish Oil pills that do not have an aftertaste. Try Flax Seeds, Organic Flax Seed are safer than Fish Oils and are less expensive. Just Grind a Table Spoon of Flax Seeds in a coffee grinder mix it with a smoothie, you will get your Omega-3 along with Fiber. You can read more about health at www.Health Keys 4u.com finds us on MSN
• Question:-Will Krill Oil help get rid of Lipoma?
  I know there are alot of benefits of taking Krill Oil. I want to know if it will help with Lipoma. I have about 20 lipomas. Only about 5 of them are giving me discomfort that are in close proximity of each other. Don't really want to go under the knife and wondering if anyone knows if Krill oil will help.
  
  Answer:-yea
• Question:-Could I take krill oil instead of fish oil and still get the preventative benefits?
  without the fishy burps and pollutants ? What do you think?
  
  Answer:-Yes it has the omega oils, But if you buy enteric coated fish oil gel caps they keep you from getting those burps.
• Question:-Im pregNant and i heard its good to take omega 3.i have here norwegian fish oil omega 3 with krill oil.?
  how much do i need to take?its written hir 2-3 softgels per day. The nutritional info per 1 softgel are ff:
  Fish oil 990mg
  Krill oil 10mg
  Polyunsaturated fatty acids 545mg
  Containing EPA 297mg
  DHA 198mg
  Please i nid serious answers onli,or from doctors.. Tnx.
  
  Answer:-Your baby needs omega 3 fats to grow healthy, specially to develop his brain and nervous system. The reason to supplement is that modern diets have 20 to 50 times less omega 3 than what we really need. We eat too many omega 6s and not enough omega 3s.
  
  There is not established omega 3 dosage, this is not rocket science. The amounts of omega 3 you should ingest depends on your diet, your age, your weight, your exercise and some other factors. I would recommend you should take at least 900 mg per day of TOTAL omega 3 fats (EPA plus DHA, from the label) but if you are overweight or with any degenerative disease, you should take more.
  
  Please, read http://www.omega-3-fish-oil-wonders.com/pregnancy-and-fish-oil.html
  
  Best wishes,
  Alfredo E.

phentermine

• Question:-Phentermine?
  I'm sure you guys have heard of Phentermine, but have you guys heard of phentirimine. If you have, what is the difference and which one is better to take?
  
  Answer:-Pheniramine... without the T... is an antihistamine, a cold/allergy type of medicine. My doctor gives me phentermine, but I am in perfect health except for excessive weight. Phentermine helps to curb your appetite and gives you energy.
• Question:-phentermine?
  I have been using phentermine for about a year now. I had great weight loss reults at first but now nothing. I do feel like I am not hungry but I don't notice any weight loss. I want to switch to something that works really good and is safe? any ideas?
  click on any phentermine website and it clearly states it is used as a suppressant. Do your research
  
  Answer:-I also use phentermine, and I've been using it for about 9 months. It's a great appetite suppressant, however with long term use, your body gets used to it. In the beginning it worked wonders, I was surviving off of energy drinks for like 2 weeks! And not one time was I hungry. Now it just keeps me awake. I went from 2 pills a day to 1/2 a pill a day. The best suggestion that I have is to eat right and exercise. I know it's the same story from the 1920's but its the truth! If you just take one step at a time, you'll see more results. Remember the weight did not introduce itself to your body overnight, so it's not going to leave overnight. Once your mind is made up and you're determined to lose the weight, you'll lose it and you'll lose it the right way because that way it'll stay off. Think of it as a life style change and you'll have better results.
• Question:-PhEnTeRmInE?!?!?
  I am looking for a legit site to purchase phentermine from without a prescription. Has anyone had any luck when ordering? What sites should I avoid??
  
  Answer:-medspricedright.com
• Question:-How long does phentermine stay in your system? Is an internet prescription legal?
  I need to take a drug test for employment. And I was just wondering how long phentermine stays in your system.
  
  Answer:-This drug sounds scary.
  
  Please read:
  
  What is the most important information I should know about phentermine?
  
  Use caution when driving, operating machinery, or performing other hazardous activities. Phentermine may cause dizziness, blurred vision, or restlessness, and it may hide the symptoms of extreme tiredness. If you experience these effects, avoid hazardous activities.
  Phentermine is habit forming. You can become physically and psychologically dependent on this medication, and withdrawal effects may occur if you stop taking it suddenly after several weeks of continuous use. Talk to your doctor about stopping this medication gradually.
  Do not crush, chew or open any "once-daily" phentermine tablets or capsules. Swallow them whole.
  
  http://health.yahoo.com/drug/d00806a1...
  
  I lost 112 pounds by losing it slowly. I was happy at losing 1-5 pounds amonth. It took me 1.5 years to lose it but it is gone. I exercised daily so that I would not have the flabby skin. I started out only being able to walk 7 minutes and gave up that day. I went back out the next day and walked 15 minutes. I can now jog and love to jog 3-5 days per week up to 1 hour. You can do this !
• Question:-What kind of pill can you get after phentermine?
  You can only get Phentermine for 3 months and then the doctor takes you off of the medicine. Is there any type of presciption you may ask for once your phentermine use is over? Or any type of over-the-counter alternative you can use?
  
  Answer:-There is none. You're just finding out what your doctor should have told you. Pills don't work because you can't take them forever and when you stop taking them you will regain the fat unless you eat right. And, if you can eat right, you should have done that instead of taking the pills and you would be on an easy maintenance now. So, now you have a choice. Try to score some more of your pills or do what you should have been doing in the first place. Eating right. Here's how to do that and lose or maintain.
  
  Whether you want to gain weight, lose weight, add muscle, or maintain, you should use the same diet. In other words, everyone should be eating essentially the same macro nutrients (carbs, fats, protein), micro nutrients (vitamins, minerals, fiber, etc.) barring special health or medical considerations because we all have essentially the same physiognomy and there is only one version of peak health. Here is how we should all eat according to the US National Institute of Health who are among the best health professionals in the world and the people doctors listens to in the US.
  
  OPTIMAL INTAKE
  Eat varied, wholesome, and high quality foods such that your daily caloric intake is about equal to your daily caloric burn while keeping your macro nutrient ratios at about 55/25/20 (%calories from carbs/fats/protein). Only slight changes should be made in the macro nutrient ratios to accommodate the extreme demands of special activities such as extreme athletics or inactivity due to illness.
  
  Note: Here are the details in case you're interested:
  http://health.gov/dietaryguidelines/2010.asp
  http://www.nlm.nih.gov/medlineplus/nutrition.html
  
  You get to make the food choices (no supplements without a doctor's recommendation) based on your location, culture, available foods, personal preferences, personal resources, food allergies, etc. However, the words "varied", "wholesome", and "high quality" are important. And, you should consume your food in 4-6 daily meals with healthy snacks between such that you're nourishing yourself every two hours when awake.
  
  VARIED means a variety of foods including fruits, dairy, meats, vegetables, grains, nuts, etc.
  WHOLESOME means as unprocessed, unrefined, nutritious as is practical.
  HIGH QUALITY means using the best ingredients, the least contaminants or fillers or unnecessary chemicals, etc.
  
  •FAT LOSS: If you want to lose fat, simply adjust your portion size (the amount you take in at meals and snacks) down such that your daily caloric intake is about equal to your BMR. You can calculate your BMR here ---> http://www.calculator.net/bmr-calculator.html
  
  •MAINTENANCE: If you want to maintain your weight just keep your portion size at a comfortable level which you can determine simply by weighing yourself once per week and checking your clothing fit and reflection in the mirror to ensure you're at or close to your ideal body weight.
  
  TRACKING
  Nutrient tracking is necessary to ensure you have the optimal caloric intake and macro nutrient balance. For most people, tracking is only required for fat loss because of the difficulty in cutting intake and nutrients while maintaining digestive and appetite satisfaction. Tracking makes it necessary to read labels, look up food nutrients, record data, plan meals and recipes, etc. And, as annoying as it may be to have to track, it is easier to do today than ever before with the help of website such as My Fitness Pal ---> http://www.myfitnesspal.com . And, once the fat loss dieter reaches goal weight, tracking my be discontinued. Here's my tracking as an example --> http://www.myfitnesspal.com/food/diary/clickmaster
  
  Tracking will also force you to make good food choices because bad ones will either drive your caloric intake over the limit or create periods of hunger in waking hours. Ideally you want all your hunger to be while you're sleeping.
  
  Another benefit of tracking is planning "cheats". When you track, if you have to cheat you will know how much damage you did. If you cheat a little you may still lose some fat. Cheat a little more and you still may not gain any fat. Cheat a little more and you may have gained the equivalent of a few ounces of fat that day. The numbers will let you know. You can also "bank" calories simply by adding up all the calories you've saved over the past week and then indulging yourself by that much excess without interfering with your fat loss. Cool huh? Of course, cheats and banks should be no more than once per week.
  
  I can't stress the importance of tracking enough. Trying to control your body composition without tracking is like driving blindfolded. You know where you want to go but you can't see the hazards so you will eventually run into trouble.
  
  Good luck and good health!!
  
  ♠
  
  PS: Here are some good websites you may find useful.
  • A MUST FOR DIETERS http://www.freedieting.com/
• Question:-What is the difference between these 2 phentermine pills?
  Ok, I recently went to this doctor to prescribe me 37.5 MG Phentermine pills and when I came home I noticed that they looked a bit different than the ones I had taken before, but they both read on bottle Phentermine 37.5. I looked up the pills and one says it Phentermine 37.5 Hydrochloride and pill has K25 imprinted. The other pills reads Phentermine 37.5 HCI and imprented MP273. Are these both the same medications?
  
  Answer:-It's just different brands. If it says Phentermine 37.5, then that's the dosage. I wouldn't worry, sometimes they carry different brands and will give you whatever they have. Are they white with tiny blue dots? If so, they are the right ones. I used to take them. However, they will raise your blood pressure and if you ever stop taking them and eat normal, you'll gain it back, so be careful.
• Question:-what site can I use to buy Phentermine diet pill without a doctors approval?
  Can anyone assist me in locating a web site that allows for the purchase of the diet pill Phentermine with out using a doctors approval. I dont have a general doctor and this is an issue. Please help. Thank you!
  
  Answer:-Phentermine is a dangerous medication... It is highly addictive in nature... and should ALWAYS be taken under the direct supervision of a doctor... I would not suggest continuing this search... If a doctor is not prescribing it and watching how you are reacting to it you could end up in serious trouble... It is illegal to take this medication without a prescription... It is classified as a C3 narcotic... That means it poses a serious risk for addiction... Find a doctor first please...
• Question:-What is the best website to buy phentermine online without a perscription?
  Looking for a good website to buy phentermine without a perscription.
  
  Answer:-Go to http://customhrt.com/.
  (I know it is a body building website)
  Click on Other Treatments
  Click Weight Management
  Select the dose you want and put in your cart
  Fill out info for billing and shipping.
  After you have paid, you will see a questionnaire pop up. Fill this out and make up a fake name to go into the Physicians info spot. After you finish filling it out (of course saying you are very healthy) Click Submit.
  You will see at the very top it will say Your order has been successful. It will look like you need to do something else because the screen stays on the same page you filed out.
  Just X out of the screen and your meds will get to you in 2 days.
  I order from this place only....and you do not have to wait for your script to renew before you can order more.
  Best of all it is an American pharmacy out of Jacksonville, FL.
• Question:-What is the difference between Phentermine and Hoodia?
  Where can I go to learn more about Phentermine and Hoodia? Are there any reliable websites you would recommend where I could purchase Phentermine or Hoodia?
  
  Answer:-I have taken them both and they only work for a short time. It is better if you can loose weight without the side effects of these medicines.
  
  If you cut back on junk food and cut down on high fat foods. Eat plenty of vegetables and lean protein and get exercise. Just get moving. Walk, Dance, do some gardening.
  
  You'll get there. Not overnight, but you didn't gain it overnight either.
  
  God Bless You, ;-)
• Question:-Where can I buy phentermine without a prescription?
  I don't have a primary physician. Are there any websites out there where if you have to have a prescription you can be evaluated online? I would like to order phentermine 37.5 mg. OR are there any reliable websites that you have used that you can recommend me?
  
  Answer:-Phentermine:
  
  Please read:
  
  What is the most important information I should know about phentermine?
  
  Use caution when driving, operating machinery, or performing other hazardous activities. Phentermine may cause dizziness, blurred vision, or restlessness, and it may hide the symptoms of extreme tiredness. If you experience these effects, avoid hazardous activities.
  Phentermine is habit forming. You can become physically and psychologically dependent on this medication, and withdrawal effects may occur if you stop taking it suddenly after several weeks of continuous use. Talk to your doctor about stopping this medication gradually.
  Do not crush, chew or open any "once-daily" phentermine tablets or capsules. Swallow them whole.
  
  According to an article I read, when you stop taking the drug, you gain the weight back.
  
  
  I lost 112 pounds by losing it slowly. I was happy at losing 1-5 pounds a month. It took me 1.5 years to lose it but it is gone. I exercised daily so that I would not have the flabby skin. I started out only being able to walk 7 minutes and gave up that day. I went back out the next day and walked 15 minutes. I can now jog and love to jog 3-5 days per week up to 1 hour. You can do this !
  
  non prescription phentermine
  
  See web on people who felt that they were suckered into “non prescription phentermine”
  
  http://www.healthboards.com/boards/showthread.php?t=430053