jennifer nicole lee

• Question:-does anybody know what type of shoes jennifer nicole lee workout in?
  the look like boxing shoes but im not sure.
  
  Answer:-I think they are boxing shoes.
• Question:-Bikini Model Diet By Jennifer Nicole Lee?
  2 questions:
  
  1. Have you tried it? - if yes, what did you think about it?
  
  2. Is it available as a book, to purchase like from chapters or something?
  
  Answer:-My girl friend has tried it and thinks it's great! She's really noticing the difference after only 6 weeks.
  
  I even did it with her some days:
  
  *We found that Jennifer is well suited to creating the Bikini Model Diet. The former Ms. Bikini America and Ms. Bikini Universe used to weigh over 200 pounds and has years of experience in physical training.
  
  *The program is specifically catered to creating and building a toned feminine female physique. The Bikini Model Diet is a plan that new mothers with excess baby weight to lose and women of all ages and fitness levels can follow.
  
  However, we did think there were some disadvantages
  
  *The Bikini Model Diet may create unreachable expectations. The program advertises that regardless of age and genetic makeup women can achieve a flat stomach and banish cellulite and stretch marks.
  
  So overall a great diet, Hope this helps!
• Question:-Where can I buy Jennifer Nicole Lee's Fitness Model without been one? That's cheaper?
  
  
  Answer:-if you mean online...if its a book anyways.... then amazon normally have sales and cheaper books. You can also buy books that are used... that are for like a dollar and still in good condition. If its a movie or something, then amazon still might have it but idk if it'll be cheaper
  
  hope i helped
• Question:-" crack the code " a book by: jennifer nicole lee?
  
  
  Answer:-This book is not due to be released until December. For info:
  http://www.hotsaucesports.com/2006/03/jennifer-nicole-lees-final-four-picks.asp
• Question:-Is there anyone out there doing jennifer nicole lees fitness consultations?
  If they are what are your results and comments?
  
  Answer:-No... I've found that this method works just fine:
  
  Here’s all you need to lose weight and get healthy. First, you have to realize there is no quick, long lasting weight loss plan or pill that is going to do the trick. It’s purely mental. You have to learn to “Eat to live, don’t live to eat”. Sounds simple, doesn’t it? It is, if you understand that you are going to be reprogramming how you think about eating for the next few weeks. Old habits die hard, right? Not really. You get rid of bad habits by replacing them with good habits. If you learn to count your calories, keep calorie intake lower than output, exercise moderately, and eat only healthy food, you will lose weight. That’s a fact. All it takes is repetition. All success stories have this in common: The successful folks among us know how to be patient, persistent, and consistent. Set a goal and stick with it. The benefits of feeling good will outweigh any sense of sacrifice you might feel about having to push away that cake and ice cream. Here are some helpful and healthy links to help you get started on your way:
  http://www.geocities.com/seabulls69/weightloss.html
  http://www.chetday.com
  http://www.drmcdougall.com
  http://www.phifoundation.org
  http://www.bodybuilding.com
• Question:-has anyone used the ab circle pro machine and how is it?
  saw this advertised on tv by jennifer nicole lee and it looks like it would be a great machine for weight loss. has anyone used this and how is it?
  
  Answer:-most things like that are bullpoopie..
  and wrong section.
• Question:-Anybody tried the fitness model program?
  Was wondering if anybody has tried the "fitness model program" by Jennifer Nicole Lee. It's quite expensive and I'd like to know if it is worth it from someone who has already tried it. Thank you!
  
  Answer:-dont do it... just go to my source
• Question:-Could someone post the diet from July issue of Oxygen magazine?
  I bought this magazine and Jennifer Nicole Lee Bikini America posted a sample diet in there.I don't know what I did with themagazine I think I left it at work.I would appreciate it if anyone could post it. Thanks for any help on this!
  
  Answer:-I have a sample menu from JNL from the August 2006 Oxygen.
  Breakfast
  1/2 cup ALL Bran with 1/2 Skim Milk, 2 tablespoons walnuts, 4 egg whites, 1 cup fresh fruit and tea or coffee
  Mid Morning Snack
  1/2 cup fat free cottage cheese with sugar-free preserves and a dash of cinnamon
  Lunch
  4 oz grilled fish or Chicken with veggies, 1 slice whole-wheat bread and a small apple
  Late-Afternoon Snack
  Low sugar yogurt topped with 1 tablespoon flaxseed oil and 1/2 cup low sugar granola
  Dinner
  4 oz Salmon seasoned with Mrs. Dash ans a squeeze of lemon, steamed green beans or broccoli, and a large sweet potato sprinkled with Splenda and cinnamon.
  Late-Night Snack
  Can of tuna
• Question:-how do I define my butt more?
  ok so I have been slowly losing weight and in that pursuit I spend a decent amount of time in the weight room. I do squats and lunges regularly but my butt and thigh seem to be the same thing. There is no point were the thigh stops and the butt comes out. I heard about Jennifer Nicole Lee doing her butt busters but what else can I do to make my butt not just more toned but more defined from my leg.
  
  Answer:-Hi,
  
  Regardless of your leg, butt, hip, thigh and tummy goals from fat/flab/cellulite reduction to firming, slimming, building, toning, lifting and sculpting. The “right combination” of exercise variables will give you much better results in a shorter amount of time. Combine these variables improperly and you’ll just keep spinning your wheels, with no results to show for your efforts. Just a lot of frustration, anger and wasted energy.
  
  You have several hundred muscles in your leg, butt, hip, thigh and lower stomach area. The major problem is, not exercising these muscles correctly will make your trouble spots worse and more pronounced, while risking serious injury. However, the right exercises that use these muscles in harmony with each other can bring definite results without spending unrealistic amounts of time on ineffective exercises and risking long term set-backs. You don’t need access to a gym because this type of approach doesn’t require weights and machines.
  
  I am a 5.7 and 25 years old and a month ago I weigh 147lbs although about a year ago I weighed 188lbs. I am not very happy with how I look, although I have slimmed down a lot, but I still look like I'm pregnant. My stomach is flabby, my butt is big and I just feel and look disgusting. I used to run on treadmill for 15-20 mins then do some stretching for 10 min and then workout for 30-40 mins and all this 7 days a week. But I just couldn’t reach my goal. It is enough to make anyone frustrated.
  
  A month ago a friend introduced me a workout program. I was skeptical at first that this would work by itself. Targeted weight loss is quite tough, some would say impossible, but it definitely does produce results. I have lost 20 lbs in four weeks plus 3 inches from my stomach and even my legs are much more slimmer then before. If you are wondering that this program is too good to be true then get your FREE copy of ‘The Leg, Butt, Hip and Thigh Enhancement e-Guide’ at the source below. You will not regret it! And your body will thank you for it.
• Question:-Has anyone tried 'Fitness Model Program'? Does it work?
  I heard from a friend about a program called "Fitness Model Program" by Jennifer Nicole Lee, celebrity fitness consultant .
  Is it good? Someone tried it?
  
  please, serious answers only, i'm thinking of buying it :)
  website (copy and paste):
  
  http://tinyurl.com/fitnessmodelprograms
  
  Answer:-Yes!! It works!!
  
  Jennifer Nicole lee is the most famous celebrity fitness consultant today. This diet program will give you maximum result with minimum time, that's the reason I bought it.
  
  Read a review about this program! hope this helps.
  
  Review:
  
  http://www.squidoo.com/celeb-diet-secrets